HTS Athlete Accomplishments:
@henshawtrainingsolutions
About
James Henshaw, owner of Henshaw Training Solutions, is a certified fitness trainer and coach based in Southern New Jersey. He is a Lucas Oil Pro Motocross cardholder and has competed in both America and Canada at some of the highest levels of the sport. He has over 20 years experience in the motocross industry, along with an extensive background in cycling/mountain biking and weight training. James started this company to share his passion of motocross, mountain biking, and fitness in hopes of helping others achieve their personal goals. Henshaw Training Solutions brings a modern, science-backed approach to training.
Motocross Fitness Training & Coaching
All plans are custom tailored to each individual client, built around their schedule.
HTS Basic $80/Month
Pre Built Training Plans Priced/Plan
Includes strength, mobility and endurance. All Plans Prescribed through Training Peaks App. These plans are for the athlete looking for structure but not looking for coaching.
$30 per plan.
$100 per plan
HTS Elite $150/Month
HTS Elite - PLUS $250/Month
In-Person MX Coaching
Virtual Personal Training $50/Session
Mountain Bike Fitness Training
All plans are custom tailored to each individual client, built around their schedule.
HTS Elite- MTB $150/Month
Pre Built MTB Fitness Plans - contact for options and pricing.
Ready to take your riding and fitness to the next level?
Reach out via email or instagram with the services you are interested in to get more information on plans and pricing.
James Henshaw
Certifications